New Delhi: Blood clotting or blood clotting problem is on the increase in people due to unhealthy lifestyle. Blood clotting means the accumulation of blood at one place in the body. When a blood clot starts to form in your veins, it slowly begins to affect your life situations. In such a situation, it is important that you learn to recognize the early signs of blood clotting in the body. At the same time, the first sign of blood clotting depends on the type, ie types of blood clots. Let me tell you why these marks appear on the body? Also know the symptoms and rescue.
What and how does a blood clot become
The blood reaches the heart through the blood vessels in the body and is cleaned by pumping to other parts of the body. Sometimes clot means clot in this flowing blood.
Some signs of blood clotting
Excessive sweating and nervousness
-Hand – Feet – Numbness
– Problems walking
Dizziness in the head
– Obesity of the body
Shortness of breath or breathing difficulties
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Methods of protection
The solution is your diet. It is very important to eat vitamin K because vitamin K works in two ways. One does not allow blood to settle in the body, the other does not allow blood to flow outside the body. Women need 90 micrograms (mcg) daily and men need 120 mcg of vitamin K daily.
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(Note: Consult doctors before taking any action)