New Delhi: By reducing body weight, the symptoms of arthritis sufferers can be reduced. This especially aggravates the condition of knee osteoarthritis, ie arthritis, causing the patient to experience uncomfortable and fatal pain. According to the Boston University School of Public Health, young people have a deep connection between obesity and couples. When young people regained weight in childhood, the risk of arthritis was averted.
Dr. Andrew Stokes, assistant professor at Boston University, said our research shows how social and structural factors, such as overeating and obesity, increase joint pain and that this disease can turn into arthritis and cause terrible discomfort and disability.
Researchers used 40-69-year-old people in the study using big data. During this time, the researchers studied their weight, BMI, bones and joint pain.
Also read: ‘Ginger water’ is very good for health, know its benefits
Weight loss also improves arthritis. Making lifestyle changes can reduce weight and improve arthritis as well. These changes are necessary in both diet and life. Daily exercise, walking for half an hour after dinner, walking in the morning, using the stairs instead of the elevator, staying away from junk food, etc. gives a lot of relief for the patients.
Click here to read other health news